So yesterday I didn't work out but I wasn't a complete fat ass...so all in all I am back to 193 lbs...I know I have a long way to go!! But this week is going to be crazy...I have to travel due to company business and even though I am packing my tennis to run I can not be certain that I will do it...but I am going to try...I will not work out today either but I will try and make healthy choices..except for my coffee..starbucks...(a million calories I know) but I have it with soy milk and no froth or whip...I am eating my kashi cereal with one banana for breakfast..so I am still off to a good start.
Okay I want to say thank you to all of you for being sooooo supportive...I do not want to continue on this down hill so I will think positive and bring positive things into my life!! Again thanks!
You ladies have a great healthy day and I will try to post on Thursday night...wish me luck!
Oh yea and I think I am going to do this weeks challenge!